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Yucky food today. Not a fan of processed meat. But, I read where I should up the salt if I get dizzy. Shopping tomorrow for fresh vegies. I have no idea why I'm gaining weight, but I will stick with it.
Visa kostkalendern, 20 augusti 2020:
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1192 kcal
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Fett: 106,89g | Prot: 34,81g | Kolh.: 26,52g.
Frukost: Hillshire Farm Beef Summer Sausage. Lunch: Market Pantry Dijon Mustard, Libby's Vienna Sausages, Tomatoes, Bertolli Extra Virgin Olive Oil. Middag: Trader Joe's Greek Kalamata Olives, Philadelphia Original Cream Cheese. Snacks/Annat: Lemons (Without Peel). mer...
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3800 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Hushållsarbete - 1 timme, Vila - 7 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
burn your fat not only with healty food, also with some workout. here is some move you can practise at home. klik link below
https://shrinkme.io/loss_your_fat
21 aug 20 av medlem: buk guru online
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