KJ_Robinett 's dagbok, 20 aug 20

Changing up my morning nutrition routine in an effort to break this plateau and curb cravings later in the day. Went with Trilogy Seed pudding and green tea as a light pre-workout meal. I intend to eat a bigger meal post-workout.

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494 kcal

Träning: Apple Health - 24 timmar. mer...