UP a bit, but then I did just quit smoking, so 200g is not too bad.
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64 kg
Tappat hittills: 6,1 kg.
Kvarvarande: 12 kg.
Kosten följs: Ganska bra.
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Ökar 0,2 kg per vecka
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Kommentarer
Yay to you for giving up smoking. well done and keep it up, you can always sort out your weight later but make sure you stick to no smoking. Make it your priority for your health. I'm just on 7 months since I stopped. Good luck x
17 aug 20 av medlem: Kazza Bee
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well done on giving up smoking👍
17 aug 20 av medlem: peat_68
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really thank you for your support. it really helps
18 aug 20 av medlem: elizabethknappert
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