DancingPotato2020 's dagbok, 16 aug 20

Does anyone know how not to get bulky? After this week of dancing, I expected some fat to be burnt off my legs, but I feel like they’re getting bigger. I just want long and lean muscles 💪

Visa kostkalendern, 16 augusti 2020:
1608 kcal Fett: 67,78g | Prot: 66,44g | Kolh.: 201,56g.   Frukost: Dry Roasted Salted Almonds, Kirkland Signature Cashew Clusters, Kirkland Signature Macadamia Nuts, Costco Butter Croissant, Cocoa Powder, Dairyland 2% Partly Skimmed Milk. Lunch: Soft Taco with Beef, Cheese and Lettuce. Middag: Soybeans (Mature Seeds, Steamed, Cooked) , Sum-M Pork Gyoza Dumplings, Teriyaki Experience Chicken Teriyaki (No Rice), Sushi with Egg rolled in Seaweed, Salmon Sushi, Yam (with Salt, Drained, Cooked, Boiled) . Snacks/Annat: Cocoa Powder, Chocolate Chip Cookies (Soft Type) , Activia Vanilla Yogurt, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Fruit Sauce, Great Value Gummy Neon Worms, Candy. mer...

   Stötta   

Kommentarer 
I think that if you do some leg exercises from the internet it could help 
22 aug 20 av medlem: Sunna Hallelujah
I’ve tried before, but I think it just made them bulkier 😂  
25 aug 20 av medlem: DancingPotato2020

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


DancingPotato2020 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.