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I have been overeating my calorie count a bit this week, but I still feel like my 5 hours of dancing definitely made me burn more. So I’m feeling great! I also learned to never ever eat nuts for snacks 😂
Visa kostkalendern, 15 augusti 2020:
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1916 kcal
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Fett: 71,67g | Prot: 59,04g | Kolh.: 266,50g.
Frukost: Kirkland Signature Cashew Clusters, Costco Butter Croissant, President's Choice Apricot & Rosemary Artisan Crisps, Butter or Sugar Cookie , Dairyland 2% Partly Skimmed Milk. Lunch: President's Choice Apricot & Rosemary Artisan Crisps, Cheese Bread, Blueberries , Tangerines (Mandarin Oranges) . Middag: Cookie, Cooked Broccoli (Fat Added in Cooking), Beef, Jugo Juice Kale-Abunga (24 oz). Snacks/Annat: Lindt Milk Chocolate , Lindt Lindor, Dry Roasted Salted Almonds. mer...
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2245 kcal
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Träning:
Balett - 3 timmar, Vila - 13 timmar, Sömn - 8 timmar. mer...
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