A cheat meal day. Seems like somebody is not gonna check her weight tomorrow 🙈
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66,3 kg
Tappat hittills: 3,7 kg.
Kvarvarande: 3,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 augusti 2020:
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1059 kcal
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Fett: 44,66g | Prot: 63,11g | Kolh.: 104,65g.
Frukost: Груша, Персики, Dairyland Milk 2%, Our Finest Greek Yogurt 2%, ПП Кокосовые Сырники. Lunch: European Breads Bakery Ancient Roman Spelt Bread , Курица с Ананасами, Огурец (с Кожурой), Помидоры, Фаршированный Перец с Куриным Фаршем, Мой Рецепт. Snacks/Annat: Торт Малина Миндаль, Таша . mer...
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Tappar 0,7 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I did same thing. I usually try not to eat past 7:00 p.m. but yesterday seemed like a fun day, so back to business today
13 aug 20 av medlem: koallybear
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Well, it seems like I didn't eat THAT much plus it was at 6 pm and no food after, so today I saw my regular -100 g. 😄 Usually I don't care about the time of my dinner.
13 aug 20 av medlem: ChandniRus
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