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Visa kostkalendern, 10 augusti 2020:
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1403 kcal
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Fett: 71,13g | Prot: 92,06g | Kolh.: 95,70g.
Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Frigo Light Mozzarella Cheese Stick. Middag: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cherry Tomatoes, Kirkland Signature Organic Chunky Guacamole, Kirkland Signature Nonfat Plain Greek Yogurt, Stonewall Kitchen Peach Salsa, Pictsweet Corn & Black Beans, Great Value Taco Seasoning, Ground Turkey, Mission 8" Flour Soft Taco (10 ct), Fresh Express Caesar Complete Salad Kit. mer...
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 Kommentarer
10 aug 20 av medlem: jcmama777
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Hello!! I happened to stumble across your posts in my feed here. And seeing everything you’ve written is SO encouraging to me. I’m 220 and my goal is 150 as well. I’ve worked so hard this last year to loose weight and it’s not budging. So I’m trippling my efforts to make it happen. And to read about someone else who is also working super hard trying to be healthy physically and mental is comforting. So to know I’m not alone in this battle is very encouraging. Please don’t give up on yourself!! I know you can do it!!
10 aug 20 av medlem: HarperLodder
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10 aug 20 av medlem: Rhiannon_✓
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