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happy Tuesday everyone. Another day, another challenge. When I want to stay from the plan I think about some of the posts I've seen and it helps. Mask on.🤗
Visa kostkalendern, 04 augusti 2020:
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1686 kcal
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Fett: 83,00g | Prot: 41,98g | Kolh.: 206,40g.
Frukost: Skippy Natural Peanut Butter with Honey, 180 Snacks Cashew Crunch, Kind Healthy Grains Dark Chocolate Chunk. Lunch: Kraft Macaroni & Cheese as Packaged, Great Value Buttermilk Ranch Dressing, Cucumber (Peeled) . Middag: Publix Baking Potatoes, Egg, White Bread , Kind Nuts & Spices Caramel Almond & Sea Salt Mini. Snacks/Annat: Hershey's Milk Chocolate Bar, Ben & Jerry's Chocolate Fudge Brownie Ice Cream. mer...
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1780 kcal
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Träning:
Diska - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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