|
I'm getting ready for work I soooo wish I didn't have to work! I wrote my doctor an email last night discussing the continued rib pain and what we can do for pain management and about work because if we end up getting busy for the holidays I'm screwed I won't be able to keep up.
Visa kostkalendern, 09 november 2010:
|
1931 kcal
|
Fett: 125,87g | Prot: 135,47g | Kolh.: 62,31g.
Frukost: Yogurt, Atkins Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: jay robb, Atkins advantage chocolate royale shake. Middag: carl's junior bleu cheese dressing, carl's junior original grilled chicken salad. Snacks/Annat: russell stover sugar free peanut butter cup, York peppermint patties sugar free, sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso. mer...
|
|
3554 kcal
|
Träning:
Sittande - 4 timmar, Skrivbordsarbete - 8 timmar, Körning - 1 timme och 25 minuter, Vila - 1 timme och 35 minuter, Sömn - 9 timmar. mer...
|
|
 Kommentarer
Hopefully he has some answers for you, Myree. It sure did take a long time for mine to get better!
09 nov 10 av medlem: ctlss
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|