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Ate light snack earlier so that dinner could be a little bigger: BBQ chicken sandwich with coleslaw and chips :)
Visa kostkalendern, 01 augusti 2020:
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1839 kcal
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Fett: 133,68g | Prot: 51,89g | Kolh.: 227,19g.
Lunch: Natural Grocers Organic Raw Pumpkin Seeds, Hershey's Butterscotch Chips, French Macaron Cookie, Fry's Triple Chocolate Cookie, Calavo Avocado, Great Value Romaine Lettuce, Organic Sunflower Microgreen Sprouts, Trader Joe's Romano Caesar Dressing, O Organics Organic Ranch Dressing, Strawberries , Kroger Green Bell Pepper. Middag: Coleslaw , Trader Joe's Organic Kansas City Style BBQ Sauce, Chicken Breast, Dave's Killer Bread Burger Buns Done Right, Sierra Nevada Porter, O Organics Kosher Dill Pickle Spears, Kettle Brand Sea Salt & Vinegar Potato Chips. Snacks/Annat: French Macaron Cookie, Reese's Peanut Butter Cup, Reese's Peanut Butter Cup, Bassett's Licorice Allsorts. mer...
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1980 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 15 minuter, Vila - 15 timmar och 45 minuter, Sömn - 8 timmar. mer...
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