Sparad invägning (inga dagboksinlägg) för 23 september 2013
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195,0 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 59,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 september 2013:
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2374 kcal
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Fett: 119,90g | Prot: 134,62g | Kolh.: 209,48g.
Frukost: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Kashi Cinnamon Harvest, Crystal Light Grape Crystal Light Energy. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), American Value Green Beans (Canned), McDonald's Grilled Chicken Breast. Middag: bellatoria ultra thin crust. Snacks/Annat: healthy choice Taystee Healthy Choice 7 Grain, Skippy Creamy Peanut Butter, Butter, Crystal Light Grape Crystal Light Energy. mer...
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Ökar 12,7 kg per vecka
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clydebrown 's vikthistorik
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