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697 kcal
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Fett: 45,69g | Prot: 57,44g | Kolh.: 17,19g.
Frukost: Spring Valley Folic Acid, Nature Made Magnesium 250mg, Kroger Vitamin B Complex, Aquafina Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz). Middag: Kirkland Signature Pesto Sauce, Aquafina Water (16.9 oz), Parmesan Cheese (Grated) , Lemon Juice (Canned or Bottled) , Bertolli Extra Virgin Olive Oil, Dutch Tradition Gouda Cheese, Jason's Deli Cherry Tomatoes, Kirkland Signature Extra Lean Ham, Goats Cheese (Soft) , Newman's Own Lite Balsamic Dressing, Skinless Chicken Breast, Baby Spinach. mer...
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2697 kcal
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Träning:
Simning (Långsam) - 2 timmar, Vila - 11 timmar och 45 minuter, Sömn - 10 timmar och 15 minuter. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
End result!! Removed the skewers that held the stuffed chicken breast in place. The surroundings baby spinach and cherry tomatoes 🍅 where a small side ( the chicken breast loaded was heavy enough, heavy and healthy) everyone got a cold slice of orange 🍊 wedges because it’s hot and for balance ♎️. I was going to pair it with a dirty rice or rice and beans but it’s too much and hot. I believe I shared everything I did. Sorry for all the posts, just wanted to show beginning to end.❤️🤤 Any questions, just ask. I did throw some Costco pesto on all stuffed chicken breast as they were 3/4 cooked and mixed a little pesto into the outside baby spinach, 🍒 🍅. 💜💚
29 jul 20 av medlem: jcmama777
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You know i love that Costco pesto trick. Instant flavor.
29 jul 20 av medlem: Katsolo
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Looks like a beautiful meal!
29 jul 20 av medlem: melissatwa
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Kat, friend.... absolutely!!! I have not found a pesto I love except my own or Costco brand. My word it makes a difference and it’s nice and thick, yet not overpowering the meal🤗🙌💜💚
29 jul 20 av medlem: jcmama777
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Thank you so much Melissitwa ☺️ The whole family loved it🥰💜💚
29 jul 20 av medlem: jcmama777
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Minus my lil because he isn’t ready yet. We are still trying new foods 🧩🥰😇💜💚
29 jul 20 av medlem: jcmama777
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29 jul 20 av medlem: damablack13
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Hope you enjoyed, sweet little mama! I just put the babies down 30 min ago and the hubby is on cleaning duty this time, so I’m trying to catch up on everyone’s FS posts. I’ve been thinking about you all afternoon, wish I could give you a huge hug. You are one strong mama bear. Glad to have you back and posting, love. We are here for you! 💖🥰
29 jul 20 av medlem: newnamewhodis
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29 jul 20 av medlem: sk.17
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I’m glad you’re hubby is 🏡 and you’re sweet Twinkies are sleeping 🥰 It’s good to have time for yourself luv 🙌 I hope your enjoying it and relaxing ❤️ Thank you for thinking of me lil 🧜♀️ luv, you always do, but it’s been a heavy week and I really appreciate it🥰 I have to go in tomorrow for my 12.75-14 hour shift and then off till Tuesday 🤗💜💚
29 jul 20 av medlem: jcmama777
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Thank you sk.17🤗 it was awesome friend 🥰💜💚
29 jul 20 av medlem: jcmama777
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Damablack 🤗 so amazing my friend! Thank you🥰💜💚🌈✨🌺
29 jul 20 av medlem: jcmama777
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Thanks, sweet little mama! I pray that you have a good day at work tomorrow. Please stay safe! 💖
29 jul 20 av medlem: newnamewhodis
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29 jul 20 av medlem: jcmama777
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Thank you KP🥰🤗 it was amazing friend 🤤🤤💙💜💚
29 jul 20 av medlem: jcmama777
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29 jul 20 av medlem: khrissy85
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Khrissy...... totally 💣 friend 🙌🙌 I’m still happy about it😂😂 probs because I get to eat it again at work tomorrow 🤗🤤💚💚💜💚
29 jul 20 av medlem: jcmama777
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My friend you must be an amazing cook. I love to see your food posts 😊
30 jul 20 av medlem: deborahkerr
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Lovely chicken. Yeah that pesto is good!
30 jul 20 av medlem: liv001
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I wish I had a Costco closer to me. I would love to find a good pesto. That plate looks delish!
30 jul 20 av medlem: tatauu22
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