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'Day of Caring' at work today - off to the mountains to plant native trees.
Be Happy!
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74,1 kg
Tappat hittills: 64,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 september 2013:
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2412 kcal
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Fett: 134,42g | Prot: 167,67g | Kolh.: 142,46g.
Frukost: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese. Lunch: Tillamook Pepper Jack Cheese, Baby Spinach, Great Value Green Olives with Pimento, Sliced Ham (Regular, Approx. 11% Fat), Ranch Salad Dressing, Mushrooms, Asparagus, Mozzarella Fresca Fresh Mozzarella, Chicken Breast (Skin Not Eaten). Middag: Ice Cream, Guinness Draught Stout Beer, Funnel Cake, Cheese Gnocchi, Purefoods Jumbo Hotdog. Snacks/Annat: Kirkland Signature Extra Fancy Mixed Nuts, Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. mer...
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Tappar 1,9 kg per vecka
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