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I took a week off. No morning walks, no WW challenges, no logging, no weigh in. I just wasn't in the mood - so how I managed to go down 1.2 lbs is beyond me, but very happily accepted. Perhaps my body was just letting me know it's okay to take a break when needed. So, it's a fresh start for me this week - let's see how it goes.
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62,8 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 0,3 kg per vecka
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