Sparad invägning (inga dagboksinlägg) för 16 september 2013
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66,7 kg
Tappat hittills: 16,3 kg.
Kvarvarande: 9,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 16 september 2013:
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2324 kcal
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Fett: 182,31g | Prot: 136,11g | Kolh.: 36,48g.
Frukost: Kale, Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Lunch: Collards, Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Red Onions, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. Middag: Heavy Cream, Coffee and Chicory, Butter, Olive Oil, Red Cabbage, Collards, Kale, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Annat: Jimmy Dean Premium Pork Italian Sausage, Laughing Cow Original Creamy Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise, Tomatoes, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. mer...
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Tappar 0,9 kg per vecka
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right-now-or-never 's vikthistorik
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