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Tuna Melts 1/2 on Dave’s Killer Bread, 1/2 the 645 bread. Was so craving tuna😋 Well worth the somewhat fasting.
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849 kcal
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Fett: 28,13g | Prot: 67,90g | Kolh.: 91,29g.
Frukost: Nature Made Magnesium 250mg, Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Kroger Vitamin B Complex, Kirkland Signature Organic Coconut Water (11.1 oz), Spring Valley Folic Acid. Lunch: Dasani Bottled Water (16.9 oz). Middag: Honey Mustard Dressing, Aquafina Water (16.9 oz), Cilantro, Basil , Lawry's Lemon Pepper, Jalapeno Peppers , Black Pepper , McCormick Celery Salt, Kraft Reduced Fat Mayo with Olive Oil, Vlasic Sweet Relish, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Athenos Natural Crumbled Feta Cheese, Young Green Onions, Kraft American Cheese Slice, Kirkland Signature Solid White Albacore Tuna. Snacks/Annat: M&M's Milk Chocolate M&M's, Banquet Brown 'N Serve Country Sausage Links. mer...
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2306 kcal
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Träning:
Simning (Långsam) - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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1 till 20 av 35
 Kommentarer
Yummy!! What’s the 645 bread?
22 jul 20 av medlem: EAMFIT
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Kirkland signature chunk albacore tuna 🐟, sweet relish, Kraft light mayo, vidallia onions, jalapeños, lemon pepper seasoning, pepper, basil 🌿, celery seasoning, and cilantro. Most banging! American 🧀 slice on each, the rest of the crumbled feta 🤗😋🤤 I have tuna packed for my long day tomorrow. Managed to only get 30 minutes of swimming in today due to thunderstorms, which we needed rain. Stay safe and happy and healthy y’all 🙌❤️🙏💜💚
22 jul 20 av medlem: jcmama777
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whst is 645 is that the calories or name brand? can you share the recipe looks so good I would like to try it.
22 jul 20 av medlem: tr3vi28
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EAMFIT, my friend at work told me about it. It’s a low carb, nutritional white bread. These two breads, you would have no idea were healthy. They taste amazing 😋💜💚
22 jul 20 av medlem: jcmama777
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tr3vi28, friend so good 😊, both breads we pulled from our freezer and still came out totally delicious, especially with the tuna melts because it toasts the bread. Recipe is shared and so good. I have to look up the 645 bread. It comes in lower then Dave’s in carbs I believe.💜💚
22 jul 20 av medlem: jcmama777
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Oh shoot, just a tablespoon of honey mustard as well. That’s all the ingredients friends ☺️
22 jul 20 av medlem: jcmama777
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Oh ok thanks I'm going to this over the weekend thanks for sharing friend
22 jul 20 av medlem: tr3vi28
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22 jul 20 av medlem: jcmama777
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i havent had one of those in forever they look good
22 jul 20 av medlem: mountainman2
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Mountainman, so good friend!!! It’s so dang hot 🥵 and we live cooking, we haven’t had this in a while 😋 Our Middle is having his 13th birthday on Saturday so we can’t go hard cooking either lol. We need space for his Costco birthday 🎂🤤🤤💜💚
22 jul 20 av medlem: jcmama777
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22 jul 20 av medlem: DaleE123
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I love those. when I first moved into my apartment I lived on them. and sometimes I'd replace the tuna with bologna. hence my before pics lol.
22 jul 20 av medlem: one.point.O
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23 jul 20 av medlem: damablack13
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Wow look so yummy friend 😋🤤💚
23 jul 20 av medlem: khrissy85
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Had to come search for you. This is your last post from 2 days ago. You ok sis? Hope so. Let us know...busy with work perhaps? ❤️❤️😘😘
24 jul 20 av medlem: wifey9707
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Miss you!! Hope you're ok
24 jul 20 av medlem: tr3vi28
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25 jul 20 av medlem: liv001
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Looks like I'm not the only one missing you❤️
25 jul 20 av medlem: raineybird
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Just checking in!! Hope you are doing ok!!
25 jul 20 av medlem: juliejbird
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Craving an egg sandwich now. Delish! thanks for sharing.
25 jul 20 av medlem: PEPJenni
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