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Had a beautiful day to go to the park and hike. It felt great to feel as light as I did; not weighed down by all of the wrong foods. The diet is getting a little boring and challenging. I'm going to keep on truckin' through.Only twenty-four more days to go!
Visa kostkalendern, 02 november 2008:
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608 kcal
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Fett: 24,98g | Prot: 36,39g | Kolh.: 56,82g.
Frukost: fried egg. Lunch: Chow Mein Chinese Noodles, hard boiled eggs. Middag: shrimp peeled deveined steamed, Broccoli, Organic Lo Mein Noodles. mer...
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2351 kcal
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Träning:
Vandring - 1 timme och 30 minuter, Vila - 16 timmar, Sömn - 6 timmar och 30 minuter. mer...
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