I have taken for granted having an orange bar instead of red in my weight graph. I remember when I first made the switch between the red bar to the orange--it was exiting! Now, I don't even notice. I guess I have to now strive for the yellow which I only have seen once in my graph, and it was 2 years ago in August 2011. Here I go yellow!
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73,3 kg
Tappat hittills: 6,0 kg.
Kvarvarande: 12,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 september 2013:
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778 kcal
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Fett: 35,49g | Prot: 30,86g | Kolh.: 85,75g.
Frukost: Bananas, Latte Coffee. Lunch: Coffee with Cream and Sugar, Chicken or Turkey Pot Pie. mer...
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Tappar 1,0 kg per vecka
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