Cindy Thompson 's dagbok, 03 nov 10

P90X Challenge. I have done my walking every day. Started a new workout video. I haven't exercised like this since high school. I keep up with my 18 month old grandaughter too. I'm not complaining or bragging. Need encouragement to stay the course. We Can Do It!!!!!!!!!!!!!!!

Visa kostkalendern, 03 november 2010:
1167 kcal Fett: 58,67g | Prot: 116,62g | Kolh.: 52,56g.   Frukost: broccoli, egg. Lunch: bacon, broccoli, bell pepper, romaine. Middag: chicken, chicken breast. Snacks/Annat: Atkins Advantage Oatmeal, Atkins Advantage Chocolate Royal Shake, Atkins Advantage Carmel Fudge Brownie, Atkins Advantage Peanut Butter Bar. mer...
2298 kcal Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...

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Kommentarer 
Wow, that is great Cindy. Doesn't it feel great to be able to keep up those little ones. Some days I think I keep up better than his mom and day.lol Good luck with your challenge and yes we can do it.:) 
04 nov 10 av medlem: LauPug1

     
 

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