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1302 kcal
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Fett: 65,84g | Prot: 54,05g | Kolh.: 128,75g.
Frukost: Bananas , Strawberries , Granola, Activia Vanilla Yogurt, Fresh Lemon Juice. Lunch: Vegetable Oil, Margarine, President's Choice Blue Menu Tex-Mex Light Shredded Cheese, Scrambled Egg , Chicken Thigh (Skin Not Eaten), Caesar Salad Dressing , Cooked Broccoli (Fat Added in Cooking), Lettuce. Middag: Candy, Boiled Egg, Pork, Cooked Chinese Cabbage (Fat Added in Cooking). Snacks/Annat: Candy, Dry Roasted Salted Almonds, Welch's Fruit Snacks, 2% Fat Milk, Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix), Jamieson Calcium Chew. mer...
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Kommentarer
To think that this is what I thought was healthy last year 😂
All I see are CARBS CARBS CARBS oh and don’t forget the CARBS AND FAAAAAAATTTTT.
I’ve learned so much about nutrition and health during my weight loss journey.
Hope you are too!!
16 jul 20 av medlem: DancingPotato2020
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Also I’m pretty sure I finished...
the whole plate
17 jul 20 av medlem: DancingPotato2020
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