DancingPotato2020 's dagbok, 16 jul 20


Visa kostkalendern, 16 juli 2020:
1302 kcal Fett: 65,84g | Prot: 54,05g | Kolh.: 128,75g.   Frukost: Bananas , Strawberries , Granola, Activia Vanilla Yogurt, Fresh Lemon Juice. Lunch: Vegetable Oil, Margarine, President's Choice Blue Menu Tex-Mex Light Shredded Cheese, Scrambled Egg , Chicken Thigh (Skin Not Eaten), Caesar Salad Dressing , Cooked Broccoli (Fat Added in Cooking), Lettuce. Middag: Candy, Boiled Egg, Pork, Cooked Chinese Cabbage (Fat Added in Cooking). Snacks/Annat: Candy, Dry Roasted Salted Almonds, Welch's Fruit Snacks, 2% Fat Milk, Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix), Jamieson Calcium Chew. mer...


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Sorry to anyone dieting!!! 😂 😂 💯 homemade pepperoni pizza, made from scratch. It was delicious. Just wanted to comfort anyone who is dieting like me: -Just remember, your diet dayz are NOT FOREVER. You can still enjoy junk food one day. But if you must do this to be healthier and fitter and stronger and happier, then it’s absolutely worth it. One day you’re gonna look back and think, WOW I really pulled through and I made it. You have the will. You’re stronger than you know. Good luck everyone! 💪 😆 🤞 
16 jul 20 av medlem: DancingPotato2020

     
 

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