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1335 kcal
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Fett: 57,17g | Prot: 73,78g | Kolh.: 141,29g.
Frukost: Cooked Broccoli (Fat Added in Cooking), 2% Fat Milk, Activia Vanilla Yogurt, Strawberries , Granola. Lunch: Chicken Drumstick (Skin Eaten), Cooked Broccoli (Fat Added in Cooking), Caesar Salad Dressing , Lettuce. Middag: Kirkland Signature Macadamia Nuts, Dried Shiitake Mushrooms , Baked Sweetpotato (Peel Not Eaten), Fried Chicken Thigh No Coating, Chicken Drumstick (Skin Eaten), Cooked Broccoli (Fat Added in Cooking). Snacks/Annat: Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix), 2% Fat Milk. mer...
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