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Surprising loss over only 4 days. I gave up coffee/caffeine last Monday (a week ago yesterday), and have been avoiding alcohol for the most part. Not sure how much that has to do with it.
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68,1 kg
Tappat hittills: 35,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 2,7 kg per vecka
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