Sparad invägning (inga dagboksinlägg) för 12 juli 2020
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69,1 kg
Tappat hittills: 8,0 kg.
Kvarvarande: 69,1 kg.
Kosten följs: Ganska bra.
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1401 kcal
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Fett: 44,00g | Prot: 46,87g | Kolh.: 206,18g.
Frukost: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Middag: Egg Noodles (Enriched, Cooked) , M&M Meat Shops Won Ton Soup. Snacks/Annat: Trader Joe's Chocolate Almond Biscotti, Trader Joe's Roasted & Unsalted Pistachios. mer...
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Ökar 1,3 kg per vecka
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