|
My allergies are terrible, so I decided to run inside. I was able to run 5.83 miles with a 9:25 pace per mile. Not bad! I also had my side kick right by my side... although she decided to nap halfway through the workout 😂💝 Have a nice day guys!
|
1105 kcal
|
Fett: 57,00g | Prot: 37,50g | Kolh.: 120,00g.
Frukost: Lucerne String Cheese, Wal-Mart Gala Apple, Sargento Balanced Breaks Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts. Middag: Smucker's Simply Fruit Boysenberry, Jif Creamy Peanut Butter, Nature's Own Butterbread, Ready Pac Bistro Santa Fe Style Salad. Snacks/Annat: Lucerne String Cheese, Fig Newtons Fig Newtons, Quaker Chewy Granola Bars - Oatmeal Raisin. mer...
|
|
1957 kcal
|
Träning:
Promenad (Långsam) - 3 Km/H - 14 minuter, Löpning (Joggning) - 8 Km/H - 54 minuter, Vila - 14 timmar och 52 minuter, Sömn - 8 timmar. mer...
|
|
1 till 20 av 28
 Kommentarer
02 jul 20 av medlem: healthygoal1
|
healthygoal1, thank you! Now if only she would stop shedding 😅
02 jul 20 av medlem: meepersjeepers
|
02 jul 20 av medlem: Erquiaga
|
02 jul 20 av medlem: trconklin
|
She took a good decision 🐩😀
02 jul 20 av medlem: alireza_ashtari2002
|
Nice run...and sweet dog. Shiba Inu?
|
You look radiant and your puppy looks happy and snoozy - she has a great life being able to snooze and keep an eye on her human.
02 jul 20 av medlem: Joelmel
|
Girl!!!! That is a crazy good pace to maintain that long. Good going! And, as always, you look wondeful!
02 jul 20 av medlem: melissatwa
|
wow. that's a great pace and distance.
02 jul 20 av medlem: one.point.oh
|
02 jul 20 av medlem: goodridgea
|
02 jul 20 av medlem: Diana 1234
|
Jindo? Super cute. Looks cuddly.
02 jul 20 av medlem: Katsolo
|
I don't know who is cuter😁
02 jul 20 av medlem: Alnona
|
HCB, Good eye! Yes, she's a Shiba Inu ✨
Joelmel, You are so kind! She's a great guard dog haha 😅
02 jul 20 av medlem: meepersjeepers
|
melissatwa, thank you! I've been really focusing on my pace. Not all days are this good though!
one.point.oh, Thanks! I usually try to go for 5-6 miles on "hard" workout days ☺️
02 jul 20 av medlem: meepersjeepers
|
Katsolo, No she's just a sashige Shiba Inu 🐾 She hates cuddling 😫 She's like a cat lol.
02 jul 20 av medlem: meepersjeepers
|
02 jul 20 av medlem: Halliee
|
02 jul 20 av medlem: Katsolo
|
lookin good, congrats!!!🙂
02 jul 20 av medlem: Maine coon
|
Maine coon, Thanks! I'm trying 😫😂
Katsolo, She sure is! 🐱
02 jul 20 av medlem: meepersjeepers
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
meepersjeepers 's vikthistorik
|