atriel2 's dagbok, 27 jun 20

My motto used to be, "I only run if I'm being chased."

Today I ran up that hill.
It wasn't pretty. I thought I was dying.
(I legitimately thought I was dying for a minute. "It wasn't pretty" means that I gasped and wheezed my way through this.)

But I did it.

And I'll do it again.

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1213 kcal

Fett: 46,74g | Prot: 35,29g | Kolh.: 171,68g.   Frukost: Coffee, Califia Farms Oat Creamer. Lunch: Vegan Blue Cheese Dressing,  Apples , Trader Joe's Cashew Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Middag:  Tomatoes,  (CFDG) Faux Tuna with Briny Dressing, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Snacks/Annat: Starbucks Coconut Milk Latte (Grande),  Pineapple ,  Water , Brew Dr Kombucha Watermelon Hibiscus Green Tea, Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package), Stretch Island Fruit Fruit Leather. mer...

2350 kcal

Träning: Fitbit - 24 timmar. mer...