Down quite a bit. That's due to water loss. I've been retaining fluid over the past few weeks. Over the past week I've started to shed it again.
|
79,4 kg
Tappat hittills: 73,5 kg.
Kvarvarande: 3,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 21 augusti 2013:
|
1173 kcal
|
Fett: 27,50g | Prot: 43,17g | Kolh.: 171,31g.
Frukost: Fried Egg without Fat, Peaches , Herbal Tea (Other Than Chamomile, Brewed) , Lifeway Foods Lowfat Plain Kefir, Bananas . Lunch: Trader Joe's Crunchy Black & White Rice Rolls, Trader Joe's Roasted Seaweed Snack Packs, Better than Bouillon Lobster Base. Middag: Publix Dried Dates, Amy's Indian Samosa Wraps, Peach, Syrah Wine, Hard Parmesan Cheese, Oyster Mushroom. mer...
|
Tappar 6,3 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|