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03 August 2013
Your BMI is 39.0 (kg/m2) at a weight of 249 lbs. and a height of 5’7’’
A BMI of 30 and above is considered to be Obese
20 August 2013
Your BMI is 37.6 (kg/m2) at a weight of 240 lbs. and a height of 5’7’’
A BMI of 30 and above is considered to be Obese
10 down -> -> -> 60 to go.
Visa kostkalendern, 20 augusti 2013:
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670 kcal
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Fett: 32,43g | Prot: 68,21g | Kolh.: 19,54g.
Frukost: Water, Atkins Advantage Strawberry Shake. Lunch: Water, Trader Joe's Prepared Horseradish, Beaver Cream Style Horseradish, Sour Cream, Char Roasted Tri Tip Small Plate, Buckhorn Grill Au Jus, Buckhorn Grill Roadhouse Onions. Middag: Water, Whole Foods Market Ginger Soy Vinaigrette, Trader Joe's Artichoke Hearts, Young Green Onions (Tops Only), Cooked Salmon, Arugula Lettuce. Snacks/Annat: Nothing after 8. mer...
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4132 kcal
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Träning:
Shopping - 5 timmar, Körning - 2 timmar, Bowling - 1 timme och 45 minuter, Vila - 7 timmar och 15 minuter, Sömn - 8 timmar. mer...
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