Sparad invägning (inga dagboksinlägg) för 15 juni 2020
|
118,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 53,2 kg.
Kosten följs: Dåligt.
|
|
2303 kcal
|
Fett: 102,38g | Prot: 95,75g | Kolh.: 261,57g.
Frukost: Silk Oat Yeah Oatmilk Creamer, Coffee. Lunch: Great Value Shredded Mozzarella Cheese, Bremer Italian Style Meatballs, Prego Traditional Spaghetti Sauce, Spaghetti. Middag: Mashed Potato (from Dry), Butter, Meat Loaf, Hellmann's Real Mayonnaise, Valley Fresh 100% Natural Canned Chicken Breast in Water, Great Value Enriched Hamburger Buns. Snacks/Annat: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raisin Bran, Navels Oranges. mer...
|
Ökar 1,0 kg per vecka
|
|
|