Down a little more this morning. I'm happy about this.
|
80,5 kg
Tappat hittills: 72,4 kg.
Kvarvarande: 4,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 15 augusti 2013:
|
1097 kcal
|
Fett: 40,07g | Prot: 66,10g | Kolh.: 120,92g.
Frukost: Romano Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches , Romano Cheese, 4 Grain Eggs, Bananas . Middag: Pineapple Juice, BelGioioso Aged Asiago Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Table Wine, Romano Cheese, Fresh Selections Baby Bella Mushrooms. mer...
|
Tappar 0,3 kg per vecka
|
Kommentarer
Haven't checked in on you in a while. How are you doing? Still fluctating it looks like. But you're still on the right road.
15 aug 13 av medlem: sarahsmum
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|