Measurements June 13/2020 Chest=42, Waist=43, Stomach=45,Bum=45.5, Thigh=24, Calf=16.5
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1468 kcal
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Fett: 98,00g | Prot: 99,23g | Kolh.: 48,97g.
Frukost: Coffee, Half and Half Cream, Boiled Egg. Lunch: Piller's Smoked Turkey Breast, Tre Stelle Crumbled Feta Cheese, Flatout Protein Up Carb Down, Compliments Roma Tomato, Renee's Gourmet Greek Feta, Cucumber (with Peel), Andy Boy Romaine Hearts. Middag: Parmesan Cheese (Hard), President's Choice Roasted Red Pepper Pasta Sauce, Cooked Spaghetti Squash (Fat Added in Cooking), Ground Beef. Snacks/Annat: Schneider's Kielbasa Sausage, Renee's Gourmet Greek Feta, President's Choice Extra Old Cheddar Cheese, Frito Lay Pork Rinds. mer...
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