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I always seem to get stupid on the weekend so I guess I should not be so disappointed with myself this weekend. It's just another typical weekend, and today is the Sunday burnout. But today I received a little surprise of sorts while reading. I always thought that having sex you would burn off as many calories as running a mile. (We’ll I guess what the actual comparison would be is running a mile burns as many calories as having sexual activities for an hour. “On the average” and remember this is average, if you have sex for one hour or walk slow for one hour, the number of calories burned off is the same. I kind of wonder about those studies. I have met a couple of women in my life that definitely had me going for a total body workout, and it might not have been a full hour but it was more than a 440 yard sprint as far as calories burned. That’s all I have today folks, figured I toss it out there. Just to take the mind off of food for a while. I hope I at least got a smile from you 😊
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1050 kcal
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Fett: 68,00g | Prot: 18,00g | Kolh.: 100,00g.
Snacks/Annat: Wise Foods BBQ Flavored Potato Chips, Great Value Cashew Cranberry & Almond Trail Mix. mer...
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2568 kcal
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Träning:
Stående - 2 timmar, Hushållsarbete - 2 timmar, Sömn - 4 timmar och 45 minuter, Vila - 15 timmar och 15 minuter. mer...
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