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Another gorgeous, but cool day. Had to wear a long sleeved t-shirt with light fleece vest to go walking today, but I ditched the vest after a mile when I circled back by the house. Doggies are thoroughly enjoying this weather too, esp. since I let them get into the pool when they came back.
Today's walk was just 3 miles, as that large dog was out again, off leash in the front yard where she lives. We had to avoid that area, so I added another mini-loop to almost make up the mileage. This brings my weekly total to 15.5 miles and I've now made the challenged 50 miles, going a total of 52.2 miles. There are still about 8-9 days left in that challenge, so the rest is just a bonus.
I'm so inundated with projects and housework and doggy "maintenance" to do today, I hardly know where to begin. I took time out yesterday to try out a recipe from the Atkins site, Pumpkin Chipotle Chili. It finished simmering about 9 last night, so I just sampled a bit. Hope to have some later today. DH will probably have it for dinner while I have fish; a type he doesn't like, so I'm eating it up, a little each week.
Have a good weekend, all.
Visa kostkalendern, 15 oktober 2010:
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1412 kcal
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Fett: 99,67g | Prot: 105,20g | Kolh.: 24,74g.
Frukost: La Costena Chipotle Peppers, Rotel diced tomatoes, Libby's 100% Pure Pumpkin, solid pack pumpkin, Swanson beef broth, chopped celery, orange pepper, yellow pepper, chopped sweet onion, minced garlic, ground beef, 85% lean. Lunch: Johnsonville Brown Sugar & Honey Breakfast Sausage, Pieces & Stems Mushrooms. Middag: butter, tilapia. Snacks/Annat: Land O'Lakes sugar free whipped cream, Dannon plain yogurt, Hero Sugar Free Raspberry Preserves, Roasted Salted Sunflower Kernels, Riserva Genoa Salami with Wine, String Cheese Mozzarella Cheese Snacks. mer...
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2295 kcal
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Träning:
Sömn - 8 timmar, Vila - 15 timmar, Promenad (Måttlig) - 5 Km/H - 1 timme. mer...
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