Sparad invägning (inga dagboksinlägg) för 01 juni 2020
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59,5 kg
Tappat hittills: 23,5 kg.
Kvarvarande: 1,9 kg.
Kosten följs: 100%.
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1842 kcal
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Fett: 146,59g | Prot: 97,17g | Kolh.: 60,40g.
Frukost: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Nespresso Espresso, Giant Food Peeled Baby-Cut Carrots, Two Good Vanilla Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized. Middag: Black Pepper, Morton Salt, Kale, Butter, Olive Oil, Cumin, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Galbani Mozzarella Fresca Marinated, Brussels Sprouts, Extra Virgin Olive Oil, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Johnsonville Ground Mild Italian Sausage. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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