Sparad invägning (inga dagboksinlägg) för 01 juni 2020
|
88,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 11,8 kg.
Kosten följs: Ganska bra.
|
|
1455 kcal
|
Fett: 101,59g | Prot: 74,22g | Kolh.: 60,69g.
Frukost: Gouda Cheese, Original Bratwurst, Red Raspberries, Kroger Walnut Halves & Pieces, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Great Value Half & Half. Lunch: Moser Roth Dark 85% Cocoa (1). Middag: Iceberg Lettuce (Includes Crisphead Types) , Ken's Steak House Ranch Dressing, Oscar Mayer Traditional Bacon, Egg, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Annat: Vanilla Ice Milk (Soft Serve with Cone) . mer...
|
Tappar 0,1 kg per vecka
|
|
Laura L G 's vikthistorik
|