Sparad invägning (inga dagboksinlägg) för 31 maj 2020
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116,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 51,0 kg.
Kosten följs: Ganska bra.
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2165 kcal
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Fett: 99,50g | Prot: 62,72g | Kolh.: 260,11g.
Frukost: Kroger Fiesta Blend Cheese, Whole Wheat Bread, Butter, Fried Egg, Silk Oat Yeah Oatmilk Creamer. Lunch: Butter, Mashed Potato made with Water (from Dry). Middag: Terry Ho's Yum Yum Sauce, Shrimp Fried Rice. Snacks/Annat: Stop & Shop Bartlett Pear Halves in Pear Juice, Great Value Raisins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raisin Bran. mer...
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Tappar 0,7 kg per vecka
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