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🕺🏻💃🏻 time 🥰, Good night friends ☺️💜💚
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1708 kcal
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Fett: 66,58g | Prot: 49,91g | Kolh.: 141,48g.
Frukost: Smart Balance Original Buttery Spread, Bragg Organic Apple Cider Vinegar, Spring Valley Folic Acid, Nature Made Magnesium 250mg, Kroger Vitamin B Complex, Folgers Black Silk, Dasani Bottled Water (16.9 oz), Turmeric (Ground), Nutmeg (Ground), Cinnamon. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, French's Classic Yellow Mustard, Natural Ice Beer, Vlasic Dill Pickle Spears, Dasani Bottled Water (16.9 oz), Ken's Steak House Thousand Island Dressing, Silver Floss Krrrrisp Kraut, Beefsteak Bread Soft Rye Bread, Great Value Finely Shredded Swiss Cheese, Applegate Farms Organic Turkey Bacon, Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice, Dasani Bottled Water (16.9 oz). Middag: McDonald's Chicken McNuggets (10 Pieces), Turkey Hill Diet Green Tea. Snacks/Annat: Cupcake with Fruit and Cream Filling (Not Chocolate), Lay's Classic Potato Chips (28.3g), Sensible Portions Garden Veggie Straws - Cheddar Cheese, Yellow Tail Moscato, Truly Hard Seltzer. mer...
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2783 kcal
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Träning:
Dans (Långsamma Steg) - 1 timme och 35 minuter, Sex - 15 minuter, Knäböj (Squats) - 3 minuter, Tvätta Kläder - 15 minuter, Dammsugning - 10 minuter, Sömn - 8 timmar, Vila - 13 timmar och 42 minuter. mer...
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jcmama777 's vikthistorik
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