Sparad invägning (inga dagboksinlägg) för 29 maj 2020
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68,5 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 68,5 kg.
Kosten följs: Ganska bra.
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1658 kcal
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Fett: 55,73g | Prot: 89,93g | Kolh.: 196,97g.
Frukost: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Roast Beef Sandwich. Middag: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), White Rice (Medium-Grain, Cooked), Trader Joe's Mahi Mahi Burgers. Snacks/Annat: Trader Joe's Whole Cashews (50% Less Salt), Aloha Gourmet Iso Peanut. mer...
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stadig vikt
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