Fell off the wagon once again... It's not easy being at home all the time and having the kids around, those little ones are ALWAYS eating!!! I think the wcale would have given a worst score yesterday morning (I was good all day). So I'm buckling up once again.
Keep it up FatSecreters aBitFat
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92,8 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 8,8 kg.
Kosten följs: Dåligt.
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1174 kcal
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Fett: 66,51g | Prot: 38,15g | Kolh.: 59,88g.
Frukost: Decaffeinated Coffee. Middag: Gin et Tonic, Fontaine Sante Roasted Red Pepper Hummus, Carottes, Moutarde de Dijon, Saucisse Italienne. Snacks/Annat: Kraft Beurre d'arachide Croquant. mer...
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2591 kcal
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Träning:
Stretching (Yoga) - 15 minuter, Duscha - 10 minuter, Vila - 12 timmar och 5 minuter, Sömn - 7 timmar, Skrivbordsarbete - 3 timmar och 30 minuter, Titta på TV - 1 timme. mer...
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Ökar 1,0 kg per vecka
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