Up a pound and a half today, but in my own defence I forgot to weight this morning before cooking breakfast. lol. So yeah. lol. I have high hopes that the scale will be back down tomorrow though. :) I think I might try to get to the gym today. I really want to do 3.5 miles on the treadmill and see how long it takes me. Hopefully it won't be packed. :/ Some days the treadmills are in high demand. :P Did my cardio max workout yesterday, but I don't think I'll do it today as one of my thigh muscles is almost too sore. I don't want to over work it. So I think walking will be my best bet today. And I'll do another 30min cardio workout tomorrow. Also went shopping yesterday, and picked up the cutest outfit for my little girl. :) I'm so in love with it. :D
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130,9 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 40,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 oktober 2010:
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1529 kcal
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Fett: 58,26g | Prot: 81,02g | Kolh.: 170,55g.
Frukost: farmland hickory smoked ham, butter country crock, cinnamon raisin swirl, coffee, sugar free hazelnut creamer. Lunch: Progresso light. Middag: green giant green bean, kraft american single, deli turkey, toufayan pita, Classic Italian 6 Cheese Shredded Cheese. Snacks/Annat: Eas protein shake, yoplait whip, fiber one bar, hazelnut creamer sugar free, coffee, Biscotti Decadence, chocolate hazelnut rolled wafers. mer...
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4486 kcal
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Träning:
Sittande - 2 timmar och 30 minuter, Stående - 2 timmar, Gymnastik (Lätt, T.Ex. Hemma Motion) - 30 minuter, Skrivbordsarbete - 7 timmar, Hushållsarbete - 1 timme, Sömn - 6 timmar, Vila - 5 timmar. mer...
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Ökar 4,8 kg per vecka
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Kommentarer
Cutie!! I like the bows on the cats that match the ones of the pants.
12 okt 10 av medlem: Christiana
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12 okt 10 av medlem: FitMrsPearson17
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I know, I love it so much! :D And it was like 1/2 the price it would normally be. :3 Can't wait til Momma gets the Halloween decorations up so I can take pics of Jules in the outfit. XD Just need a hay bale and some pumpkins!
12 okt 10 av medlem: Jada Petsch
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Don't worry about that darn scale, you shoulda just skipped the weigh in today. I can't wait to see a pic of Jules in that adorable dress!
12 okt 10 av medlem: HealthyBabs
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lol Thanks Babs, but I can't help but stepping on the darn thing every day. I like to see the flucuation, doesn't bother me to see the scale creep up 3-5 pounds between morning and night. :P
12 okt 10 av medlem: Jada Petsch
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That outfit is precious! Good luck with the scales!
13 okt 10 av medlem: m4k2004
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