HK3 's dagbok, 27 maj 20

Keto macros...left myself room for a little celery and peanut butter snack before bed.

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1476 kcal

Fett: 81,67g | Prot: 77,28g | Kolh.: 27,70g.   Frukost: Great Value Half & Half,  Coffee. Lunch: Planters Salted Peanuts (1.75 oz), Vermont Smoke and Cure BBQ Beef Stick. Middag: Morton Salt,  Ketchup , Broccoli,  Ground Beef (80% Lean / 20% Fat) ,  Butter , Publix Boneless Skinless Chicken Breast Cutlets. Snacks/Annat: Best Choice Pork Skins - Barbecue,  Vodka,  Butter ,  Egg, White Claw Black Cherry Hard Seltzer. mer...