|
End of First Day in College Well I got through it, nearly had a "WHOOPS" but I got through it. Im def more active been back at College. But will have to plan my lunches more carefully. Had bad stomach cramps when I got home, ended up in bathroom for ages, I suffer from IBS but I just normally just get on with it. Kids laughing as my stomach is making so much noise.
Visa kostkalendern, 29 september 2008:
|
587 kcal
|
Fett: 10,15g | Prot: 32,15g | Kolh.: 93,96g.
Frukost: Dark and Milk Chocolate Truffle Squares, sugar, water, Porridge. Lunch: Diet 7up, relish, mixed salad, turkey slice, W.Watchers bread. Middag: mixed vegetables, shrimp, Whole Wheat Spaghetti (Cooked) , can of tomatoe, salsa sauce. Snacks/Annat: after 8 mint. mer...
|
|
4633 kcal
|
Träning:
Stående - 1 timme och 35 minuter, Sittande - 2 timmar, Trädgårdsarbete (Trädgårdsskötsel) - 1 timme, Shopping - 1 timme, Skrivbordsarbete - 4 timmar, Sömn - 5 timmar, Vila - 5 timmar och 5 minuter, Hushållsarbete - 2 timmar, Promenad (Måttlig) - 5 Km/H - 1 timme, Promenad (Motion) - 5.5 Km/H - 1 timme och 20 minuter. mer...
|
|
 Kommentarer
Wouldn't it be great if you knew exactly when you would have a flare up and could eat what you want and just 'get rid' of it! Congrats on your first day back and plan those lunches!
29 sep 08 av medlem: bethru
|
well I have meds like that, Doc said Im suppose to take them each day and i cant as I would have no life, running back and forth to bathroom, I only take it when I really need it, esp when the opposite of today happens,
29 sep 08 av medlem: Carmel8sons
|
Definitely plan those lunches... it's so easy otherwise to just grab whatever is available. Which reminds me... I haven't made tomorrow's lunch yet, so best I do that eh. Have a great day tomorrow! :o)
29 sep 08 av medlem: MoonLite
|
I used to LOVE my first day back in college after break. It was always so exciting!
30 sep 08 av medlem: fluffy e
|
Glad that you got through day one! Planning your lunches should help out loads (O:
30 sep 08 av medlem: KazinVegas
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Carmel8sons 's vikthistorik
|