Success is 80% just showing up. I showed up at the gym last night on my way home from work at 9:30. It's a start, and I'm aching today, so I must have done something right! :-)
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74,4 kg
Tappat hittills: 20,9 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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290 kcal
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Fett: 8,88g | Prot: 26,17g | Kolh.: 26,11g.
Frukost: Brothers-All-Natural Fuji Apple Crisps, Deli Turkey or Chicken Breast Meat, The RIGHT Measurements and Nutrition for Flaxseed Granola Recipe, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat). mer...
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stadig vikt
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Kommentarer
Ahh, I used to love that type of ache...it's a GOOD ache! Great job getting there and doing it, well done!! :D
23 jul 13 av medlem: RavenSoul69
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WonderWoman6806 's vikthistorik
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