Sparad invägning (inga dagboksinlägg) för 19 maj 2020
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67,3 kg
Tappat hittills: 9,8 kg.
Kvarvarande: 67,3 kg.
Kosten följs: Ganska bra.
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2575 kcal
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Fett: 96,50g | Prot: 86,38g | Kolh.: 371,00g.
Frukost: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel, Fuji Apples, Winchell's Jalapeno Bagel - Plain, Cinnamon Raisin Bagels. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich, Trader Joe's Lite Kettle Corn, Sour Cream Spinach Dip. Snacks/Annat: Trader Joe's Roasted & Unsalted Pistachios, My/Mo Mochi Ice Cream, Pacific Gold Beef Jerky - Original (Package), Trader Joe's Chocolate Almond Biscotti, Trader Joe's Kettle Corn, Kind Nuts & Spices Caramel Almond & Sea Salt, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Chocolate Covered Blueberries, Aloha Gourmet Iso Peanut. mer...
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stadig vikt
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