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270 calories with the hard seltzer. I was too lazy to cook. 2 quaker oats rice cakes, 1/4 cup of fat free cottage cheese and one tomato with sea salt and black pepper.
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1036 kcal
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Fett: 26,90g | Prot: 36,50g | Kolh.: 143,40g.
Lunch: Backyard Farms Tomatoes on The Vine, Fred Meyer Fat Free Cottage Cheese, Quaker Rice Cakes - Garden Tomato & Basil, White Claw Hard Seltzer. Middag: Central Market Drunken Noodles with Chicken. Snacks/Annat: Sunshine Cheez-It White Cheddar Crackers, Smucker's Simply Fruit Boysenberry, Jif Creamy Peanut Butter, Nature's Own Butterbread, Lucerne Salted Caramel Coffee Creamer. mer...
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1880 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
18 maj 20 av medlem: nehir kocagil
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Yum! Maybe I'll do this for lunch tomorrow! I love cheddar rice cakes with laughing cow cheese or caramel rice cakes with almond butter. They make such a great light lunch or pre workout snack.
18 maj 20 av medlem: DeliriumTrigger
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meepersjeepers 's vikthistorik
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