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I took a few days off from relentlessly logging. I'm pretty close to my overall goal and very close to a mini goal so I'm working on re-learning how to eat so that I can maintain.
I put on a pair of jeans this weekend that were a size 6 and they were loose. I haven't been this size in over 15 years.
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1268 kcal
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Fett: 56,49g | Prot: 54,55g | Kolh.: 149,38g.
Frukost: Coffee, Califia Farms Oat Creamer, Trader Joe's Cold Brew Coffee Concentrate. Lunch: (CFDG) Smoky Sharp Cheddary Cheese Sauce, Kroger Whole Wheat Bun, Beyond Meat Beyond Beef. Middag: (CFDG) Provolone Cheese Sauce, (CFDG) Tomato Parsley Salad, (CFDG) Holiday Gravy, Russet Potatoes (Flesh and Skin). Snacks/Annat: Blue Diamond Almonds, Wasabi & Soy Sauce, Starbucks Coconut Milk Latte (Grande). mer...
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 Kommentarer
Omg iam sooo happy for you❤️❤️❤️🌸🌸🌸🌸
18 maj 20 av medlem: ocean_girl
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18 maj 20 av medlem: atriel2
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Atriel, GREAT work...bc it is (work) n ur doing it❣😊🤙
18 maj 20 av medlem: acomandr
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Proof that you’re successfully achieving your fat loss goal❣️
18 maj 20 av medlem: moopie321
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@Najwa - you are always the kindest!
@Acomandr - I so appreciate all of your encouragement!
@MOOPIE!- I miss your gorgeous food plates and your posts! <3
19 maj 20 av medlem: atriel2
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I’m baaaack❣️ Missed you and your gorgeous healthful plates too💞💞💞
20 maj 20 av medlem: moopie321
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