My waist is making a comeback, thank you chair cardio 😭🙌🏽
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1022 kcal
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Fett: 26,11g | Prot: 65,52g | Kolh.: 116,14g.
Lunch: Bon & Viv Spiked Seltzer, Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Avocado Oil Mayo, Food Club Large Egg, Onions, La Banderita Corn Tortillas, Fresh Lime Juice. Middag: Halo Top Creamery Sea Salt Caramel Ice Cream, General Mills Honey Nut Cheerios, Clover Farms 2% Milk. Snacks/Annat: Lucerne Fat Free Cottage Cheese, Nabisco Vegetable Thins. mer...
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1882 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
JUST.INCREDIBLY.AMAZING, Meepers 🤙🏼
17 maj 20 av medlem: acomandr
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Thank you acomandr!! I have days where I really don't feel like working out, but I always look at these pictures and it motivates me. At my heaviest, it was hard for me to even tie my shoes. It was really embarrassing. I'm glad I kept on going.
17 maj 20 av medlem: meepersjeepers
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17 maj 20 av medlem: carocass
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17 maj 20 av medlem: meepersjeepers
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I think you’ve been back! Wow looking wonderful
17 maj 20 av medlem: ocean_girl
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17 maj 20 av medlem: Diana 1234
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Looking curvalicious. (It's a word. Look it up.)
17 maj 20 av medlem: davidsprincess
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Thanks, najwa and davidsprincess 🥰✨
17 maj 20 av medlem: meepersjeepers
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17 maj 20 av medlem: Ram12Gar
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that's a waistline made for a tiny bikini and to show off at the beach. Nice job. I need to motivate my lard-butt!
18 maj 20 av medlem: skydiverjim
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Whats chair cardio? I would love to try it
20 maj 20 av medlem: lizzy_2020
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meepersjeepers 's vikthistorik
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