FluffyPuffMamma 's dagbok, 16 maj 20

Someone told me a month ago...that I needed to learn to “eat to live, instead of living to eat”
For some reason that really resonated with me. I felt like I loved eating so much I was almost like a dog wagging their tail getting ready for dinner. 🤣
Excited to see some positive changes and energy levels are up!
Happy Saturday! ☀️ 😃

Visa kostkalendern, 16 maj 2020:
607 kcal Fett: 24,39g | Prot: 35,36g | Kolh.: 62,00g.   Frukost: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Middag: Kirkland Signature Boneless Skinless Chicken Breasts, Fresh Express Salad 50/50 Mix, Del Monte Avocado, Kirkland Signature Artichoke Hearts in Oil, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Sunflower Seeds, Hard-Boiled Egg. Snacks/Annat: Lindy's Homemade Lemon Italian Ice. mer...
1983 kcal Träning: Promenad (Motion) - 5.5 Km/H - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...

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Kommentarer 
I feel like I live to eat too, which is why I can’t really stay on diets for very long. CICO is good for people like us. That way you can eat everything you crave as long as it’s within your daily allowance. 
16 maj 20 av medlem: salty_mermaid_mama
I like that idea! I just googled “CICO” hahaha newbie here with the lingo!  
16 maj 20 av medlem: FluffyPuffMamma
Happy for you🙏🙏🙏 
17 maj 20 av medlem: ocean_girl

     
 

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