Sparad invägning (inga dagboksinlägg) för 15 maj 2020
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118,3 kg
Tappat hittills: 0 kg.
Kvarvarande: 52,5 kg.
Kosten följs: Dåligt.
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2002 kcal
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Fett: 95,22g | Prot: 67,36g | Kolh.: 227,12g.
Frukost: Silk Oat Yeah Oatmilk Creamer. Lunch: Duke's Mayonnaise, Great Value Whole Wheat & Honey Bread, Trader Joe's Smoked Turkey Breast. Middag: Ranch Salad Dressing, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Season's Choice Seasoned French Fried Potatoes. Snacks/Annat: M&M's Milk Chocolate M&M's, Nestle Kit Kat (Fun Size), Ham Sandwich with Spread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Extra Raisin Raisin Bran Cereal, Lo Mein. mer...
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Ökar 0,3 kg per vecka
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