Sparad invägning (inga dagboksinlägg) för 15 maj 2020
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59,1 kg
Tappat hittills: 23,9 kg.
Kvarvarande: 1,5 kg.
Kosten följs: 100%.
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1799 kcal
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Fett: 145,21g | Prot: 94,09g | Kolh.: 54,71g.
Frukost: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Giant Food Peeled Baby-Cut Carrots, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Vanilla Greek Yogurt. Middag: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter. Snacks/Annat: Galbani Mozzarella Fresca Marinated, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,6 kg per vecka
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right-now-or-never 's vikthistorik
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